You are here, now: welcome!
Are you curious about an approach that helps you see through stuck patterns and move through life with renewed energy and confidence?
My name Adina, and I offer Gestalt therapy, counselling, and coaching for individuals and groups, that look for sustainable growth and genuine connection. When you work with me you will experience:
- An open space: I support an environment where you can freely explore what drives and holds you back without judgment.
- Active participation: Your insights and experiences are central. Together, we seek answers that fit you.
- Practical results: More than understanding, centering your own insights and finding actionable steps to enrich your daily life.
Why Gestalt
Gestalt therapy starts from the belief that we’re born with a natural capacity for meaningful connection with ourselves, others, and the world around us. We are already whole yet sometimes, due to old wounds, external pressure, or misunderstood signals, we lose that understanding and we start adapting to belong and be loved. We might get stuck in unhelpful routines, limiting beliefs, or emotions we can’t express. When working with me we’ll be
- Noticing what is present – what do you bring that’s unspoken, but expressed through your body?
- Spotting patterns – where do you keep ending up in the same situation, and how can you step out of it?
- Learning to take ownership of your choices – how is it to stay close to your needs and to express them in your relations?
Gestalt Therapy
A holistic form of psychotherapy that focuses on becoming aware of experiences in the present moment
Coaching
An exploration of your current situation to shape a clear and purposeful vision for the future
Gestalt Gatherings
Spaces to meet yourself, meet others, and experience how we connect
From my own personal story – living with chronic pain, medical trauma and navigating the complexities of immigrant life – I’ve learned the importance of truly listening – to yourself, to others, and to the subtle intuitions that guide us all. I now, know, how powerful it is to not do it all alone and to trust in relational processes with those around and find adequate emotional support.
Through my trainings and lived experience, I support people who:
- face challenges in personal or work relationships
- would describe their struggle as burnout, anxiety or depression, chronic pain or recovery after medical trauma
- navigate the complexities of expat or immigrant life
- experience difficulties, arising from neurodivergence
- are curious to discover new life perspectives on their current situations
Wondering if Gestalt therapy, counselling or coaching could help you? Schedule an introductory session below and you’ll discover if my approach fits your needs and how we can begin.
Testimonials
Upcoming events
- Saturday 26th September
- Saturday 28 November
Silent Walks in Velp (Gelderland):
- Sunday 30th of August
- Saturday 31st of October
- Saturday 19th December
Questions & Answers
Coaching focuses on setting goals, clarifying values, and creating a clear vision for the future (life or career). It helps individuals unlock potential, improve performance, and take actionable steps. It’s forward-looking, solution-oriented, and starts from the premise that the person is already functioning well but wants to achieve more.
Counselling typically supports dealing with current life challenges, emotional distress, or difficult transitions. It addresses specific, often short-to medium-term issues (such as stress, grief, or relationship conflicts). While it may touch on the past, its primary aim is to help the person function more effectively in the present.
Therapy is generally a longer-term process aimed at exploring deeper patterns, emotional difficulties, and personal growth. It often examines underlying causes of distress, including early life experiences, works toward lasting change that can be experienced in the present moment.
While coaching focuses on growth and performance, counselling and therapy address emotional well-being and psychological health. The line between counselling and therapy isn’t rigid. In reality, the two can overlap.
For emotional support: I offer Gestalt therapy, counselling and coaching which help reframing challending situations in the present moment
For physical support: I offer Reiki treatments that help the body release tension and achieve a state of calm. Regular Reiki sessions promote relaxation in the body.
Yes. For all of the services I offer we begin with a short, free of charge, 30-minute introductory meeting online or via phone. During this first session, we’ll discuss your reasons for seeking support and collaboratively create a plan for future sessions. This initial meeting also helps us determine if we’re a good fit to work together.
During this first introductory meeting we discuss next steps and plan the next in person or online session.
- Therapy sessions take place in person, in The Hague, in Velp, or online. The physical locations are, unfortunately, not wheelchair accessible. The online sessions take place using a secure connection.
- Coaching sessions take place online
- Reiki sessions take place in person or remotely.
I currently offer sessions in English, Romanian, and Dutch, and we can choose the language that best suits your needs. I also understand Spanish, Italian, French, and German, and I can be present and supporting you in these languages as well.
Individual Gestalt sessions (coaching, counselling, or therapy) range from €45 to €70 for a 60-minute session. For workshops and other opportunities, fees are listed on the respective gatherings webpage.
Reiki sessions are priced between €35 and €75, depending on the treatment length, which ranges from 60 to 90 minutes.
The lower fee applies to clients with low income, while the higher fees reflect regular rates. Currently, my services are VAT exempt, so no additional taxes are added.
At the moment, I work towards professional accreditation as a Gestalt therapist, and this option would be available in the near future.
Appointments can be cancelled or rescheduled any time free of charge, with a 48-hour notice. Cancellations or changes made with less than 48 hours notice will incur the full session fee. You can read more on the Terms & Conditions page